Put it into words.
Five SMARTT Relationship Journal prompts give you room to reflect on a situation and your response.
Love Math
A little space before the conversation.
Gather your thoughts, feelings, and concerns in your own reflection. Come back whenever you need to add or change something.
Open Alex’s sample workspace Patient demo · Alex · fictional adult participantThis is a simulated patient experience.
No login or account is created here. Choose a fictional participant to explore. Demo edits stay only in this browser. Real client sign-in is still being configured; do not enter patient information.
Explore the therapist demoKeep your perspective.
The intended patient account shows only that person’s entry. The therapist sees both.
Come back anytime.
Edit the same reflection as your thoughts change. There is no daily-entry history in this MVP.